Lucid Dreams in 30 Days

by Keith Ph.D. Harary (Author), Pamela Weintraub (Author)

With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

Book Details

Publication Date
July 28, 2014
Publisher
Collection
Page count
128
ISBN
9781466876446
Paper ISBN
9780312199883