A Guide to Wild Food Foraging

·A complete and compact on-the-go field guide to help foragers identify, locate, and use a variety of wild foods

·Includes more than 100 detailed plant profiles for wild plants, herbs, fruits, nuts, mushrooms, seaweeds, and shellfish

·Each plant profile includes expert insight on identification, seasonality, location, and how to prepare and use them in delicious recipes

·New edition includes updated photography to enhance safe identification

The benefits of foraging for food are far and wide. Whether you're looking for ways to become more self-sufficient, save money, or develop healthier habits, A Guide to Wild Food Foraging is an extensive on-the-go directory of more than 100 profiles for wild plants, herbs, fruits, nuts, mushrooms, seaweeds, and shellfish. Each profile provides tips on identification, seasonality, location, what and when to harvest, and how to prepare and use them in delicious recipes. Most of these foods are within reach -- however, you've got to know what you're looking for and where to go and when. This compact field guide has all the information you need alongside new, high-quality photographs and illustrations to help you identify a wholesome and natural food store, all for free. Forage fresh, local foods so you can eat better, save money, learn a useful survival skill, and have fun in the process!