The Ketogenic diet does not require sacrificing on your favorite meals, rather with a simple tweak most of your favorite meals can become Keto-approved. Sothern Keto shows you how you can make your favorite southern meals delicious and low carb.
Simply imagine enjoying your favorite meals using classic recipes passed down from generation to generation while experiencing the full flavor you have been missing in your regular diet with these classic southern dishes, right from your very own home.
This cookbook offers you a guided step by step approach through the basics of the ketogenic diet, what to eat and what not to eat, things to look out for when starting on the ketogenic diet, history and origin of the Southern Cuisine, 100 delicious keto recipes alongside images and nutritional information.
This Cookbook is your perfect guide in ensuring flavor comes first while living a healthy life!