Paleo Cooking with Your Air Fryer

by Dr. Karen S. Lee (Author)

Fried Favorites the Fast (& Healthy!) Way

With Paleo Cooking with Your Air Fryer, you can indulge in your favorite fried foods without compromising your health or wasting lots of time and effort. Each of these fantastic air fryer recipes skips the gut-irritating pot of hot oil, but keeps the savory, crispy texture you crave, so you can make your favorite meals the fast and healthy way?using Paleo- approved ingredients!

Enjoy classic fare like Not Your Gramma?s Fried Chicken, Quick and Easy Calamari on Fire and Beef Empanadas, as well as creative alternatives like Korean Dumpling Bowls and Saturday Samosas. Dr. Lee also shares her secrets for making crispy veggies, decadent but diet-approved desserts and even kitchen staples, all in your air fryer. With more than 80 quick, flavorful and Paleo-friendly recipes, you?ll be treating yourself (without cheating your health) in no time at all.

Book Details

Publication Date
October 01, 2018
Publisher
ISBN
9781624146121
File size
200 MB