Better Sex Through Mindfulness

de Lori A. Brotto, PhD (Autor)



  • According to a landmark study published in the Journal of the American Medical Association,  43 percent of women experience “sexual dysfunction." at some point in their lives


  • Brotto is a sought after commentator on sexuality and sexual health


  • Mindfulness, an ancient Buddhist practice, is becoming mainstream. In 2012 8% of the US population practiced it in some form. (18 million people)


  • Google searches for both mindfulness and meditation have increased in the last 5 years. There are almost 5 million Instagram posts with the hash tag #mindfulness 


  • Addresses things medication cannot – when the body responds, but the mind is preoccupied


  • No need for any previous experience with meditation. Includes exercises anyone can do at home.


Detalles del Libro

Colaborador
Emily Nagoski (Autor del prefacio)
Fecha de publicación
21 de abril de 2018
Editor
ISBN
9781771642439